BTW, I bettered again


I was stressed yesterday night, worrying about a mistake I had made at work late yesterday. So this morning I pounded the thread mill. Really hard. I ended up with a 47:55 for my usual 10k. 4:47.5 per km. 7:40 per mile. Did that take away the stress? No but it did put a smile on my face for a while…

3 thoughts on “BTW, I bettered again

  1. Just thought I’d let you know about a site where you can make over $800 a month in extra income. Go to this site   MAKE MONEY NOW  and put in your zip code….. up will pop several places where you can get paid to secret shop, take surveys, etc.  It’s free.  I found several and I live in a small town!

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  2. saw some of ur comments in malaysia today was quite impressed, and i appreciate ur courage to put ur real biodata on it. seldom ppl hve the guts to do that. they wanna comment yet afraid to reveal their real identity.for ur information, i’m a blogger myself too and has started my site – quite some time now. i used to utilise blogdrive as my host but switched to blogspot now.if u can see, my site is very much similar to those of malaysia today but offers a different views on politics and currrent issue.in case if ur not sure, y not drop by my site some time n find out, i bet it won’t bore u.n would it be fine asking u to link my site to urs?….i’d be happy 2 link urs to mine. since i’m new on the bloggin scene i thought it would be good to get 2 know more ppl n get the mssg across. u can also recommend ur frends living in australia to my blogsite. will be looking forward for you at my site.cheers.

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  3. its not always easy revealing ones true identity in malaysia as freedom of speech in m’sia is not 100% freedom.for people like teetwoh..is alot easier as he is not in m’sia and won’t be disturb by the authorities. but if he was to be in malaysia or come back, he wud have had it …trust me, its not always an easy choice being a coward knowing that the country ur living in is vastly populated by crazy malay politicians.teetwoh – running away isn’t the solution, there’s always someone watching u wherever u are .. BE safe and will pray for you, C.H and E.T.urs truly,u knoe who.

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